Planning 2025–2026
Activité:
Jour:
Street Workout
Lundi
16h30–17h30Parallettes
17h30–18h30Statique
18h30–19h30Parallettes
Mardi
16h30–17h30Cardio
17h30–18h30Street Lifting (Tractions)
18h30–19h30Cardio
Mercredi
16h30–17h30Set N Rep
17h30–18h30Statique : Anneaux
18h30–19h30Set N Rep
Jeudi
16h30–17h30Full Body
17h30–18h30Street Lifting (Dips)
18h30–19h30Full Body
Vendredi
17h30–18h30EMOM
Danse (Impulse)
Lundi
19h–20hAdulte débutant
Mardi
18h30–20hCours Ado
20h–21h30Cours avancé
Mercredi
16h30–17h306–8 ans
17h30–18h458–11 ans
Vendredi
18h30–20hCours avancé
20h–21h30Adulte avancé
Fitness
Lundi
12h30–13h15Cardio
Mercredi
12h30–13h15Renfo
18h30–19h15Cardio
Jeudi
18h30–19h15Renfo
Vendredi
12h30–13h15Fullbody
Yoga
Lundi
17h45–18h45Yoga
Trampo-Fit
Lundi
18h45–19h45Trampo-Fit
Mercredi
19h15–20h15Trampo-Fit
Parkour
Mercredi
14h–15h30Parkour (dès 7 ans)
Kids Workout
Mercredi
10h–11hKids Workout (7–11 ans)
11h–12hKids Workout (7–11 ans)
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Téléphone
06 10 19 08 31Saison 2025–2026
Plannings susceptibles d'ajustements